Sweet potato chilli

Easy
Illustration appellation
Appellation(s)
Sweet potato chilli

Ingredients

  • 2 garlic cloves
  • 1 red onion
  • 2 carrots
  • 1 tbsp olive oil
  • 2 tsp brown sugar
  • 2 tsp paprika
  • ¼ tsp chilli pepper
  • 2 tsp allspice
  • 1 tin crushed tomatoes
  • 1 sweet potato
  • 5cl water
  • 500g red kidney beans (tinned in brine), drained
  • Salt and ground pepper
  • ½ bunch parsley, chopped

Preparation

  • Step 1Peel and mince garlic and onion. Peel carrots then slice and cut into very small dice (brunoise).
  • Step 2Heat the oil in a casserole pot, stir in the brown sugar, spices, garlic, onion and brown for 2 mins over high heat. Add the carrots then continue cooking for about 10 mins, stirring regularly.
  • Step 3Then add the crushed tomatoes, diced sweet potatoes and water. Lower the heat and cover. Simmer for 15 mins.
  • Step 4After 15 mins, add the red kidney beans and season more, if needed. Simmer for another 10 mins.
  • Step 5Just before serving, add the chopped parsley. Serve with white rice.

Food and wine pairings
to taste

Pavlova with poached pears and caramel
Bresse chicken with morel mushrooms
Veggie couscous